Home Page > Eva > The Side Sleeper’s Guide to Better Sleep

The Side Sleeper’s Guide to Better Sleep

Side sleeping is great. Doing it well is even better.

About 60% of Australians sleep on their side. It’s the position we instinctively curl into when we want comfort. A little cocoon of calm that tells your body the day is done.

It’s not just nice, though. It’s actually good for you. Side sleeping can reduce snoring, aid digestion, ease heart pressure, and align your spine naturally. It’s even the recommended position for pregnancy and recovery.

But here’s the thing: all that goodness only works if your setup supports it. That’s where most people go wrong.

What side sleepers really need

The Comfort Classic Mattress was designed with side sleepers in mind. Zoned support means your hips stay lifted while your shoulders gently sink, so your spine stays in line. Soft, breathable layers stop the night sweats before they start. And unlike overly firm or too-squishy mattresses, it doesn’t throw your whole body out of balance.

Pair it with a medium-firm pillow with the right height and bounce, and you’ve got a sleep setup that actually works for your body.

Bonus tip? A small pillow between the knees can help with hip alignment, especially if you switch sides in the night.

The sweet spot

Comfort Classic isn’t just a mattress. It’s that sweet spot between comfort and alignment. Between soft and supportive. Between “I can’t get out of bed” and “I don’t need to.”

So if you’re a side sleeper — or someone who wants to sleep better — give your body what it’s asking for. The right foundation can make the biggest difference.